Join Nicole for this insightful meditation on connecting with your inner chile.

https://www.youtube.com/watch?v=adr9axRaFcw&feature=youtu.be We all experience self doubt. Learn how to shift it from fear to love. So you can begin listening to your intuition rather than blocking it.

This is a wonderful meditation for anyone desiring a shift in a relationship. Connect with another soul to soul.

https://www.youtube.com/watch?v=RidfSo_Y5u8&feature=youtu.be Today on Intentional Healing your host Nicole Bridger talks about how feelings of superiority, as normal as they are, still keep you small. What do you like to feel superior for? Money, body, intelligence, religious or political views? We all do it, we compare ourselves to others. It might make you feel bigger in the moment but what if it is actually keeping you smaller than you really are? Follow @NicoleBridger

Join Nicole for this Meditation to help you shift beliefs.

Today on Intentional Healing your host Nicole Bridger offers up a special meditation designed to help you peel back your layers of beliefs.  Sit back, relax.

https://www.youtube.com/watch?v=2JtwGhDefjU&feature=youtu.be Today on Intentional Healing your host Nicole Bridger talks about how to feel what you want now and not when. How often do we think that we will be happy when... When we lose weight, when we are successful, when we find love. What if the trick is to feel what you desire now, just as you are?  Follow @NicoleBridger Audio podcast available at https://www.webtalkradio.net

Join Nicole for this meditation on finding you Ideal Future Self.

https://www.youtube.com/watch?v=rR2ybJjZBkw&feature=youtu.be Today on Intentional Healing your host Nicole Bridger talks about Anxiety. Are you suffering from anxiety during these unpredictable times? Often anxiety can cause us to go into control mode, trying to find something outside ourselves to make us feel better. But your anxiety is actually a window inwards to something in you that is ready to heal. A limited belief that you most likely have been holding your whole life as a way to protect yourself.

https://www.youtube.com/watch?v=c6RlpczLfv8&feature=youtu.be Today on Intentional Healing your host Nicole Bridger talks about the healing magic of animals. We can learn so much from animals. Being around them and watching them instantly raises our vibration and helps us to feel good. Can we learn to be more like them? Follow @NicoleBridger Audio podcast available at https://www.webtalkradio.net