In this episode, Adam's training is assessed, dissected, analyzed, reviewed, and destroyed.  Find out if Adam is on track for his sub 3 marathon goal (hint: he probably isn't... or is he?).  And also Greg is moving/abandoning us for browner pastures (desert)

This is the End.  Or is it?  Yes.  Yes it is.

We Are AG. We are Adam and Greg. We are Age Groupers. Age Group athletes race because they love to. We do not get paid, we pay to race. We do not get sponsors, we pay for all our stuff. We do not make this our job, we do this for fun. Over the last five years we have completed a combined 20+ triathlons, 10+ half-marathons (or longer) and 6 full distance Ironman triathlons.