Join us as we review “12 Smart Things to Do When the Booze and Drugs Are Gone” by Allen Berger, Ph.D. It sounds like it's just for addicts, but really it is for anyone who wants to take control of their emotions and not fall victim to them. “12 Smart Things to Do When the Booze and Drugs Are Gone” by Allen Berger, Ph.D., addresses the challenges individuals face after achieving physical sobriety, emphasizing the importance of attaining emotional sobriety for long-term recovery. Buildi...