On this episode we discuss how we handle mental health and stress as new parents! We also discuss our adventure with a new type of therapy that we got to experience called Splonkna.Links:Marriage Journal: https://www.beating50percent.com/products/themarriagejournalRetreat for Splonkna: https://retreatsatheartsease.com/Art by: Alex ManringMusic by: audio jungle

We interview Kyle Bos and discuss life in the Army, and the unhealthy culture it can breed in regards to mental illness. We also dive into Kyle's journey with his depression, and how he is taking the next steps to find healing.Give and Hour: https://giveanhour.orgVeteran Suicide Hotline: 1-800-273-8255 and Press 1Art by Alex ManringMusic from Audio Jungle

We talk about Robert's baptism and how God has completely changed his life! Art by Alex ManringMusic from Audijungle

We talk about PTSD out of the military, diagnosis of Type one diabetes in your mid twenties, and the relationship of two people struggling with mental illness! Website- Weheldittogether.comArt by Alex ManringMusic from Audio Jungle

This episode dives into Robert's time at Hopeway and what a relapse can look like. Hopeway- Hopeway.orgWebsite- Weheldittogether.comArt by Alex ManringMusic from Audio Jungle

On this episode, we discuss Roberts second round of hospital stays, and the struggles that came along with it! art: Alex Manringmusic: Audio JungleAdvertisement: AFG Fireball! For 10% use code HELDTOGETHER

In this episode, we discuss the mental health industry from an "insiders" perspective! Lauren is an Occupational Therapist at UNC Hospital. She talks about so many amazing details that give us outsiders, and little inside scoop!Artwork: Alex ManringMusic: Audiojungle

This week's episode we get to dive into Melanie's story about her addiction, her family and the way God changed her life! We are so amazed at this redemption story! We hope you enjoy!Melanie's Handles@[email protected]://www.facebook.com/RISE4WOMENArt by Alex ManringMusic by AudioJungle

On today's episode we discuss the hardships of being at a VA hospital and ending up at UNC Chapel Hill's Emergency department. Music: Audio JungleArt: Alex Manring

We interview friend and old coworker, Elizabeth, about her journey with an eating disorder and what that looked like for most of her life. We talk about her history, and how that shaped her into who she is today! Mentions: UNC Center for Eating DisordersSouthern SmashArtwork by Alex ManringMusic by Audiojungle