This podcast episode features Kevin, a therapist. He has his own practice called The Healing Seat and is also referred to as “The Hood Healer”. We talk about the relationship between emotions and actions, in how it would effect our day to day life. He gives insight on his time in the navy and how his time there got him into therapy.He also talks about the challenges of being a therapist and a father when it comes to understanding and developing his daughter’s metal health . So give it a listen and enjoy.