
Part 3. If you have any questions or comments....or if just want to talk. Reach out to me on IG @sxpck or email me at [email protected]. Take care
Jun 22, 2020
47 min

My friend Lau and I discuss the mental woes of systemic racism and how we are affected.
Jun 22, 2020
40 min

How well does fitness correlate to our mental health? Does it even help at all? Join me with Quinten Bernard on the topic @sxpck. @quintenbarnard
Mar 2, 2020
28 min

Why is the mention of mental health so taboo in minority households? Why is so hard to correctly diagnosed and seek proper help? Where do the stigmas about mental health come from? Lets talk about it because no body else is!! @sxpck. @nac.j
Feb 23, 2020
52 min
