Graden is a Martial Artist and full-time bodybuilder from Prestons. He is the proud owner of GMF, a specialised gym which helps people transform their bodies and minds. At GMF, Graden prepares them for professional shows and competitions in the bodybuilding industry and uses his background in Mixed Martial Arts to help his clients build their own mental strength. He is extremely passionate about his work and loves to see the changes not only in people’s health but in their lives as well.Local heroes, community leaders, the mate that lives across the road. In a bid to tackle male suicide and the stigma surrounding men’s mental health, We Are Men is a community of real men talking about their real struggles. These men are opening up and discussing their mental health so other blokes can too, without the fear of shame or exclusion. It can be hard to ask for help but no man needs to struggle alone. Through our video stories, podcast, app (Onlyhuman) and highlighting of local services, we hope to encourage all men to chat about what they’re going through and seek help.

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