"New year is the glittering light to brighten the dream-lined pathway of future." - Munia Khan 

2021 is over, we're now in 2022. Although we're still living through a pandemic and the world is still not as loving and compassionate as it could be, it's a new year and that's worth observing. In this first episode of 2022, we're going to look at a few interesting ways some people approach the new year and focus on cultivating more stillness. Of course, we're going to meditate before we do anything else. Enjoy the show!