“ When fear gets the best of me, I surrender to love.”  - Anonymous. 

What does the word surrender mean to you? How does it feel in your body? With so much uncertainty all around us, you may find yourself trying to gain control and surrendering may seem quite weak. But what if surrendering means to stop fighting with your yourself, the universe and the natural flow of things. What if surrendering means you stop resisting and pushing against reality. In this episode we're going to sit and meditate on surrendering.