Struggling to stick to your healthy habits, so you end up self-sabotaging and feeling bad about yourself, again and again, no matter how hard you try? Good news, you’re in the right place, because in this episode of We Are Already Free, Christian van Camp is here to inspire us to find our purpose, build a life of healthy habits, and align our purpose with service!Welcome to We Are Already Free, the podcast that empowers down-to-earth seekers to embody authenticity and be the change. I'm Nathan Maingard, empowering wordsmith and transformational guide. If you've realized that feeding negativity with your attention only creates more of it, and if you're ready to live a juicy life with your tribe, then join us as we release limiting beliefs and embrace the freedom within.Christian Van Camp is a Holistic Lifestyle and Performance Coach on a mission to energize and empower men to live a more healthy, adventurous, and balanced life. Since childhood he overcame many challenges with his family’s health, trauma, and addiction all which inspired him to study the vast array of ancestral wisdom and modern science the past 8+ years. Most days you’ll catch Christian barefoot hiking in nature, working out, jumping in ice baths, cooking delicious meals, and playing with his two cats, Akira and Nika.In this episode, you’ll learn:How Christian overcame an unhealthy standard american lifestyle and becase the hercules he is todayWhy it’s not always the best idea to trust ‘the studies’How to work with the primal survival instinct of negativityHow to overcome overwhelmAnd, near the end, Why how you start your day is the most important thing of all…plus, heaps more…Find out more about Christian Van Camp:Christian on IG: https://instagram.com/cvcwellnessHis website and 12 week program: https://liveinnerfit.com/program-pageBecome a member on Patreon for bonuses, shoutouts, and more:This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!Become a Patreon member:&nbsp;ACCESS THE BONUS CHAT ABOUT MASCULINITY HEREPodcast shoutoutSupport podcast productionChat with listeners in a private communityMore patrons = less adsJoin the tribe, access the goodies and support the podcast at&nbsp;https://alreadyfree.me/patreonSupport yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank youHeal yourself while supporting the sovereignty of indigenous peoples&nbsp;(use discount code ALREADYFREE for 10% off your first purchase).Buy a Pro Kettlebell, my new favourite tool for strength, stamina, and overall resiliency training.Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastr.CONNECT AND REVIEW:Leave a review&nbsp;to help others find the podcast (and make me smile all the way through)Chat with me on Instagram<a href="https://alreadyfree.me/telegram"...

Do you struggle with feelings of unworthiness, self doubt and insecurity, no matter what you achieve or how much love you receive from others? Are you stuck in a cycle of striving and achieving, always seeking spiritual enlightenment or manifestation of your dreams...but never fully satisfied?Then listen on, because in this episode of We Are Already Free, we dive into the world of darkness retreats with Scott Berman of Sky Cave Retreats, a guide and facilitator of this powerful experience. Through his wisdom and expertise, we explore the transformative potential of complete isolation without distractions or external validation.Scott takes us on a journey of self-discovery and dissolving attachment to experiences and personalities, helping us tap into our own fullness and innate worthiness. We learn about the trap of trying to repeat peak experiences, the power of leaning into discomfort, and the importance of integrating the lessons learnt in the darkness into our daily lives.So, if you're ready to dismantle the cycle of seeking and striving, and unlock a profound sense of completeness and worthiness within yourself, then tune in to this enlightening episode.In this episode, Scott Berman shares:How he got started with darkness retreats and what inspired him to create Sky Cave RetreatsThe concept of darkness retreats and their therapeutic benefitsWhy ‘spiritual’ people often struggle the most in darkness retreatsHow darkness retreats contribute to the growth of consciousness and self-awarenessIntegration and preparation for a darkness retreatThe difference between what we want and what we want to wantThe surprising realisation people often find in the darkHow to do a DIY darkness retreat (it’s not as simple as it sounds)Near the end, a beautiful reflection on what We Are Already Free brings up for him…and, heaps moreWhere to find our more about Sky Cave Retreats:Sky Cave Retreats on Instagram: https://www.instagram.com/skycaveretreatsSky Cave Retreats website: https://www.skycaveretreats.comBecome a member on Patreon for bonuses, shoutouts, and more:This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!Become a Patreon member:&nbsp;BONUS video about the most surprising transformations Scott has seenPodcast shoutoutSupport podcast production More patrons = less adsJoin the tribe, access the goodies and support the podcast at&nbsp;https://alreadyfree.me/patreonSupport yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank youHeal yourself while supporting the sovereignty of indigenous peoples&nbsp;(use discount code ALREADYFREE for 10% off your first purchase).Buy a Pro Kettlebell: my new favourite tool for strength, stamina, and overall resiliency training.Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastr.CONNECT AND REVIEW:<a...

Are you feeling lost in the chaos of the world, unsure of your path forward? Do you yearn for a life of freedom and joy, but feel trapped by societal norms and expectations? Look no further than this episode of the We Are Already Free podcast, featuring the insightful and inspiring Shannen Michaela Jones.In this episode, Shannen shares her journey from good student, to circus performer, to global citizen, offering valuable insights and practical advice for anyone seeking to break free from the norm and live life on their own terms. She discusses the power of play and the importance of prioritising fun, as well as the challenges and benefits of living abroad and embracing unconventional paths.But perhaps most importantly, Shannen speaks to the fear and uncertainty of a rapidly changing world, the need to unlearn old programming and beliefs, and the struggle to find our authentic selves in the face of societal pressure. Through her own experiences, she offers hope and inspiration for anyone seeking a more joyful and fulfilling life.Don't miss this powerful episode of the We Are Already Free podcast, and join us on the journey to a life of freedom and joy.Welcome to We Are Already Free, the podcast inspiring down-to-earth seekers to live a meaningful life right now! I'm Nathan Maingard, empowering wordsmith, transformational guide, breathwork and cold immersion facilitator, and your host, bringing you authentic conversations with delightful guests who defy society’s norms simply by living authentic lives. Listen to this podcast to shake off limiting beliefs and embrace the freedom within, so you can deeply connect with yourself and all you love.In this episode, Shannen Michaela shares about:Embodying joy and living your best lifeBirth tourism: collecting passports legallyBitcoin and CryptocurrencyLiving life outside the norm: embracing unconventional pathsUsing social media to spread truth and impact livesNear the end, Shannen shares an interesting perspective on climate change, so listen out for thatThis only scratches the surface…Before we begin, I want to congratulate Shannen and her partner on the birth of their son, born in between the recording and release of this episode. Honoured to have been witness to the maiden to mother journey of Shannen, thank you for sharing your journey with us!Links to Shannon Michaela:Shannen on Instagram: https://www.instagram.com/shannenmichaela/Costa Rica retreats: http://flowculture.xyz/Shannen shooting a balloon with foot archery while riding a skateboard doing a handstand: https://www.instagram.com/p/CgNlfgWqQzE/All Shannen's other links: https://beacons.ai/shannenmichaelaBecome a member on Patreon for bonuses, shoutouts, and more:This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!Become a Patreon member:&nbsp;BONUS videos and exclusive conversations with podcast guestsPodcast shoutoutSupport podcast productionChat with listeners in a private communityMore patrons = less adsJoin the tribe, access the goodies and support the podcast at&nbsp;https://alreadyfree.me/patreonSupport yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don't pay...

In this vulnerable and emotional solo episode, I open up about my struggle with perfectionism and failure in both my personal and professional life. I share deep realization about the root of my self-punishment and the painful childhood experiences that shaped my nervous system's response to overwhelming emotions. I confront my inner demons and invite you to join me in the journey of acknowledging and embracing all parts of ourselves. Tune in to this powerful episode and be reminded that freedom lies in accepting and working through our wounds.The video I mention in this episode is at https://www.youtube.com/watch?v=iNVfBeKTt24&amp;t

"Ready to flip your understanding of death and dying on its head? Tune in to this eye-opening chat with Dr. Gary Shlifer, our go-to guru for all things preventative care and lifestyle optimization. We're busting open the taboo on talking about the end of life, and guess what? It might just make you appreciate the life you're living even more. We're exploring empowered decision-making around end-of-life care, and even venturing into the dicey waters of assisted suicide - all from a place of deep compassion and respect. With Dr. Shlifer by our side, we're tackling mortality head-on and finding our power within it. So, buckle up for an episode that's as life-affirming as it is profound, and don't miss this chance to approach life's toughest questions with a fresh sense of clarity and purpose.

Are you aware of the AI revolution currently taking over the world? Terrified? Excited? Well, In this episode of the We Are Already Free podcast, I speak with Andri Peetso, an expert in the field, about the breakthroughs and limitations of AI and chatGPT. We discuss the potential outcomes of these technologies and how they could affect our lives. From the dangers of biased information to the power to rewrite history, this conversation will open your eyes to the possibilities and risks of AI.Andri Peetso is an author, biohacker &amp; entrepreneur with expertise in visual creation, web development, and AI. He co-founded Conturata-AI, a platform that helps businesses increase engagement and productivity using AI. Andri also co-founded Whomesome, an educational platform for healthy environments, and Conturata, a video podcasting agency.Welcome to We Are Already Free, the podcast empowering down-to-earth seekers to live their truth and be the change. I'm Nathan Maingard, transformational guide and empowering wordsmith. If you’ve realised you only get more of what you focus on, and are ready to live an authentic life with your fellow weirdos, let's shake off limiting beliefs and embrace the freedom within.In this episode, Andri shares:How to understand AI and chatGPT for the person who has no idea what it isWhy AI is wokeHow to use chatGPT to improve your personal and professional lifeLater in the episode, we segue into Mastering Fasting, a book that Andri self-published after healing himself from Multiple SclerosisAnd, as always, that barely scratched the surface of what we dive into (including why AI might be a baby God)Links to Andri and other things:http://conturata.comhttps://www.youtube.com/@conturata-aihttps://www.instagram.com/andripeetsoChunker for breaking up large text: https://conturata.com/ai/chunkerBecome a member on Patreon for bonuses, shoutouts, and more:This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!Become a Patreon member:&nbsp;BONUS video with Andri Peetso where he shares a very powerful concept for improving results from chatGPT!Podcast shoutoutSupport podcast productionChat with listeners in a private communityMore patrons = less adsJoin the tribe, access the goodies and support the podcast at&nbsp;https://alreadyfree.me/patreonSupport yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank youHeal yourself while supporting the sovereignty of indigenous peoples&nbsp;(use discount code ALREADYFREE for 10% off your first purchase).Buy a Pro Kettlebell, my new favourite tool for strength, stamina, and overall resiliency training.Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastr.CONNECT AND REVIEW:Leave a review&nbsp;to help others find the podcast (and make me smile all the way through)Chat with me on InstagramChat with me on...

If you find yourself stuck in a never-ending, exhausting loop of trying keep up with all the things you need to do to be spiritual, healthy, enlightened, healed, together, abundant or ‘awake’ enough, this episode with Helena Wilde is the medicine for you!Welcome to We Are Already Free, the podcast that sparks your inner guide to break free from internal and external limitations.I'm Nathan Maingard, breathwork and ice bath facilitator, transformational guide, and empowering wordsmith, bringing you authentic conversations with those who break society’s moulds simply by being their authentic selves.Together, let's shake off limiting beliefs and embrace the freedom within, empowering you to transform your life and deeply connect with yourself and the world. Let the transformation begin!In this episode, we laugh a HUGE amount, and you will too!Some of the things Helena Wilde shares:Why it’s powerful to speak your truth, even when it’s hardWhy truth and lies are both part of the same beautiful storyHow the journey of growth and rebirth works in an infinite universeThe nature of existenceChaos. Duality. Enlightenment. BalanceRegulating the Nervous system and becoming resilientCore Wounds of 'not enoughness'Evolution and the Hero's JourneyAnd, near the end, Helena shares why she firmly believes we are heading towards a new Eden…heaps more…Links to Helena Wilde:https://www.instagram.com/helenawilde (she keeps it simple)Become a member on Patreon for bonuses, shoutouts, and more:This is a community-supported creation, thank you for making it possible. Plus, patrons get goodies!Become a Patreon member:&nbsp;Access today's BONUS video with Helena Wilde, plus many morePodcast shoutoutSupport podcast productionChat with listeners in a private communityMore patrons = less adsJoin the tribe, access the goodies and support the podcast at&nbsp;https://alreadyfree.me/patreonSupport yourself, the planet, and this podcast:These are affiliate links for companies I use and love. You don't pay any extra, and I get a little kickback. Thank youHeal yourself while supporting the sovereignty of indigenous peoples&nbsp;(use discount code ALREADYFREE for 10% off your first purchase).Buy a Pro Kettlebell, my new favourite tool for strength, stamina, and overall resiliency training.Use this podcast's sponsor Zencastr to create your own amazing podcast! Enter WEAREALREADYFREE to save 30% off your first three months of Zencastr Professional #madeonzencastrFINAL BIG ASK, REVIEWING = LOVING!!!If you love the podcast, LEAVE A REVIEW, takes 30 seconds and is good karma vibesChat with me on Instagram

In this special episode, I take a moment to express my gratitude for you, the We Are Already Free Podcast listeners, and emphasise the importance of leaving reviews. Discover how your feedback not only helps the podcast reach more people but also supports me in my journey to create content that truly resonates you and others.Leave a review now at alreadyfree.me/reviewThank you, back next week with our usual offeringsLoveNathanPS: if this podcast is worth 30 seconds of effort to you, then please leave a review now at alreadyfree.me/review

Join Dougald Hine, author of "At Work In The Ruins", as we explore finding purpose amidst the world's chaos, embracing endings, and redefining our roles in society. Discover how storytelling, culture, and self-initiation can guide us through these challenging times.

Do you sometimes feel overwhelmed by the challenges of balancing your work, creativity, and personal life? Are you seeking inspiration to connect with your true self and find the strength to embrace vulnerability? Or, have you found that substances have become a part of your life in a way which takes more than they give? In today's episode, we're joined by Christopher Scott, a talented tattoo and visual artist, loving husband, and dedicated father who shares his journey of self-discovery, and the deep darkness he’s had to navigate to grow into his authentic expression as a father, husband, and creator. His mission is to awaken to his True Self through the exploration of art, and in turn be a reflection to Others. He is dedicated to being here for the Full Experience that Spirit has to offer. Whatever that may look like.In this episode, we explore:Why it’s been so empowering for Christopher to stop smoking cannabis after 22 yearsWhy it’s critical to embrace vulnerability and how it can unlock personal growth and self-awareness in your life.How Christopher's experiences with psychedelics, like Bufo and psilocybin, have helped him let go and connect with his true self.You’ll gain insights into the challenges of balancing work, creativity, and family life, and how Chris manages feelings of guilt when struggling to create while others depend on him.Near the end, Chris shares a powerful healing art practice he has created to help people transform old patternsJoin us on a deeply vulnerable and humbly human deep-dive into the life of a provider, creator, and introspective man. I hope this episode inspire you to tap into your own power, creativity, and vulnerability as you navigate your unique path.Links &amp; Things from this Episode:affiliate links where possible, to support the podcast at no extra cost to youChristopher Scott on Instagram: https://instagram.com/christopherscott_365Christopher Scott's website: https://www.electricsabbathtattoo.comSara Ladyfrog Podcast episode: https://alreadyfree.me/23Slow Down Farmstead Episode: https://alreadyfree.me/1BOOK: The Sin-Eater's Last ConfessionsPlease let me know if I forgot anything. One does one's best ; )Timestamped Overview:[00:07:45] Addiction, divorce, trauma, depression, spiritual growth, quitting cannabis.[00:14:59] Quitting cannabis was terrifying, but artist found it made them more creative. Cannabis is a spirit and should not be used in a vape cartridge. Taking a break from it led to a powerful creative experience.[00:23:42] Beaten almost to death at a party, reclaimed power through art and energetic integration protocol.[00:31:47] Using symbols and colors to access subconscious and create artwork, then "letting it go" by destroying it.[00:34:57] Living up to potential is missing the mark of sin.[00:36:28] Spiritual attack made artist consider energy in career; realized importance of closing energy space after tattooing sessions.[00:38:36] Tattoos have deep, symbolic meaning and can be transformational.[00:41:24] Exploring collective human emotions leads to successful career.[00:45:11] Letting go and being truthful to yourself and others is difficult but rewarding.[00:52:54] We already have the key to our own freedom.Become a member on Patreon for bonuses,...