Way Out
Way Out
Mena Santos Galvão
125. Couples Therapy — Start by rebuilding, not by attacking the problem
8 minutes Posted Dec 15, 2025 at 6:41 pm.
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Show notes
When a relationship is at breaking point, jumping straight into the “serious talk” can make things worse.
In this episode, I explain why rebuilding connection must come before solving problems, and I share a practical tool to help couples in crisis create meaningful moments together—even when it feels impossible.

Mena Santos Galvão
Tm. 914 971 340
[email protected]
Website: https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/