Way Out
Way Out
Mena Santos Galvão
116. Mindfulness — What's wrong with the “here and now”?
8 minutes Posted Oct 13, 2025 at 6:15 pm.
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The ‘here and now’ mindset is strongly promoted by some and regarded as terrible by others. In this episode, I will help you understand what this mindset is, from my perspective and in my practice.
So you can figure out what makes sense for you.