Way Out
Way Out
Mena Santos Galvão
109. Mindfulness... and feelings of guilt
8 minutes Posted Aug 25, 2025 at 6:32 pm.
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Feelings of guilt are something that trouble many people. It can destroy your well-being and your life. But this guilt isn't always true.

Today I'm going to talk to you about those feelings of guilt that they put on you... and that you can learn to no longer accept.