‘’Living Together‘’, a programme designed to help you build a relationship with deeper bond and intimacy, a relationship that endures and survives crises.<br />For eight weeks, one hour a week.

98. Mindfulness - How does it benefit you?

Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style.  You can find Mena S Galvão in  www.lisboacounselling.com IG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/  Get in touch by mena.s@lisboacounselling.com