Everyone says metabolism is simple.

Eat less. Move more. Try keto. Maybe take a GLP-1.

So why are we sicker, heavier, and more metabolically broken than ever?

In this episode of Water Break, Joel Green joins us to challenge the entire framework of modern weight loss. We dig into environmental toxins, transgenerational epigenetics, insulin resistance, fasting, carnivore, GLP-1 drugs, and why so many diets “work” once… and then fail.

If you’ve hit a wall with your health — or you’re starting to suspect the mainstream advice isn’t telling the whole story — this conversation might rewire how you think about metabolism altogether.