Show notes
Episode 34 is all about how to transform trauma into triumph, featuring Crystal Chen of Crystal Chen Creates. Tune in now!
Crystal Chen may fall under the category of many titles such as an Embodiment Coach, Body Connoisseur, Mother, Movement Queen, Queer🏳️🌈, and Bad B*tch...but truly, none of that actually matters, as she is an ever unfolding being (½ human, ½ unicorn 🦄).
Through her curiosity seeing others in pain and her own pain, she began her own healing journey to help herself and others. Her passion and drive to help folks live and feel like a bad ass b*tch goes much deeper than just looking and feeling good.
It is about not letting disconnection of body and of self rob people of the moments in life that are missed when we are in constant survival mode. Owning, loving and respecting our bodies is the foundation of health, our expression and living with so much presence that we no longer miss the magic of the moments in life.
She has been helping women reclaim their bodies mentally, physically, and spiritually by transforming trauma into triumph. Her ability to draw on multiple modalities really gives a full embodied experience to their healing journey. EFT and movement combined are a powerful way to release repressed pain from the body. She is on a mission to make healing fun because trauma is already depressing, healing doesn’t have to be.
Crystal is currently is working with groups and 1 on 1 clients and would love to have you join her community of bad ass b*tches!
You can learn more about Crystal on Instagram.
This episode is all about turning your pain into power and your trauma into triumph, regardless of what it is you’ve experienced. We get raw, real and honest AF during this conversation. Listen to Crystal’s own personal development journey and let it be the inspiration and motivation for your own healing!
Share this podcast with everyone you know & leave a rating & review on Apple podcasts.
New episodes premiere every Tuesday at 5AM EST.
Follow me on Instagram, Twitter, TikTok & YouTube! Also be sure to check out my website to stay up-to date!
Sending you love, light & healing✨
XO,
Lianne
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!💫
Crystal Chen may fall under the category of many titles such as an Embodiment Coach, Body Connoisseur, Mother, Movement Queen, Queer🏳️🌈, and Bad B*tch...but truly, none of that actually matters, as she is an ever unfolding being (½ human, ½ unicorn 🦄).
Through her curiosity seeing others in pain and her own pain, she began her own healing journey to help herself and others. Her passion and drive to help folks live and feel like a bad ass b*tch goes much deeper than just looking and feeling good.
It is about not letting disconnection of body and of self rob people of the moments in life that are missed when we are in constant survival mode. Owning, loving and respecting our bodies is the foundation of health, our expression and living with so much presence that we no longer miss the magic of the moments in life.
She has been helping women reclaim their bodies mentally, physically, and spiritually by transforming trauma into triumph. Her ability to draw on multiple modalities really gives a full embodied experience to their healing journey. EFT and movement combined are a powerful way to release repressed pain from the body. She is on a mission to make healing fun because trauma is already depressing, healing doesn’t have to be.
Crystal is currently is working with groups and 1 on 1 clients and would love to have you join her community of bad ass b*tches!
You can learn more about Crystal on Instagram.
This episode is all about turning your pain into power and your trauma into triumph, regardless of what it is you’ve experienced. We get raw, real and honest AF during this conversation. Listen to Crystal’s own personal development journey and let it be the inspiration and motivation for your own healing!
Share this podcast with everyone you know & leave a rating & review on Apple podcasts.
New episodes premiere every Tuesday at 5AM EST.
Follow me on Instagram, Twitter, TikTok & YouTube! Also be sure to check out my website to stay up-to date!
Sending you love, light & healing✨
XO,
Lianne
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!💫