Watch Us Thrive
Watch Us Thrive
Lianne
Episode 11 | How to Experience Radical Transformation & Healing in Your Life, featuring Mari Vega
49 minutes Posted Mar 15, 2022 at 9:00 am.
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Show notes
Episode 11 is all about how to experience radical transformation and healing in your life, featuring Mari Vega. Listen now!
*Trigger warning: This episode mentions acts of sexual abuse/rape and obstetrics violence/birth trauma. Listener discretion advised.
Mari Vega is the Chief Goddess in charge of Mari Vega LLC, a lifestyle brand encouraging women to tap into their intuition. She guides you back to your light by elevating self care into rituals of self love! Mari creates spaces for people to experience radical transformation and healing in their lives through virtual monthly healing circles, self-care events, retreats full of ritual, alchemy & womb work.
Episode 11 Highlights:
  • Re-writing who you are when you remember who you're meant to be in this world
  • Understanding your awakening
  • Knowing that you are NOT your trauma
  • Accepting/acknowledging the trauma you've experienced and how that can start the healing process
  • Realizing that there is no shortcut to your healing journey
  • Finding your voice after leaving a situation where you couldn't speak up
  • Your vocabulary and how you speak to yourself is important when healing
  • Overcoming birth trauma
Resources discussed during this episode:
  • Domestic Violence Hotline: 800-572-SAFE
  • Sexual Assault Hotline: 800-601-7200

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Sending you love, light & healing✨
XO,
Lianne
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!💫