Words like self-care and pause are not common phrases you hear among ambitious, hard charging, forward thinking trailblazers but it should be!

Naketa Ren Thigpen, an expert Balance and Relationship Advisor, Psychotherapist, Trauma Specialist and Author shares her wisdom on the power of the pause and what means to to re-charge your spirit as a strategy. As we continue to manage through the personal and professional challenges of life, please choose to give yourself the time to be in this conversation.

Naketa's energy and practical advice will fill your soul with the love and fuel you need to live your best life!