In this episode I am joined by friend and fellow High Performance Coach Michelle who shares her personal journey with both anorexia and bulima. This is a very touching story and I am honoured to call her a friend.
**TRIGGER WARNING** 

Please reach out to either of us @tlfitness07 or @365_michelleg

Ep 65 - Warrior Chic Ally

Instagram - @thelifestylecoach_glasgow | https://linktr.ee/TLFitness l Facebook - The Lifestyle Coach

My mission in life is to help more people move, think and feel better in order to live a happier, healthier and stronger life!

This podcast is a space to allow me to reach more people and you can expect topics from daily basics, behaviours, nutrition, training to mindset and all things life.

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