In this episode Jackie speaks about joining the Warrior Chic's, how she's lost a stone already and can get into jeans that were previously too tight!

Episode 29 - 90 days until Christmas

Instagram - @thelifestylecoach_glasgow | https://linktr.ee/TLFitness l Facebook - The Lifestyle Coach

My mission in life is to help more people move, think and feel better in order to live a happier, healthier and stronger life!

This podcast is a space to allow me to reach more people and you can expect topics from daily basics, behaviours, nutrition, training to mindset and all things life.

This podcast runs for FREE and I would appreciate if you could share with your family, friends, social media etc to help us reach more people who need help!