Our head of Fat-loss Nat shares her health and fitness journey with us. She talks all things from the mental effects of wearing a swimming costume in P5 to her fitness photoshoot this year!

Episode 23 - Kristine Boyle’s Endo Journey

Instagram - @thelifestylecoach_glasgow | https://linktr.ee/TLFitness l Facebook - The Lifestyle Coach

My mission in life is to help more people move, think and feel better in order to live a happier, healthier and stronger life!

This podcast is a space to allow me to reach more people and you can expect topics from daily basics, behaviours, nutrition, training to mindset and all things life.

This podcast runs for FREE and I would appreciate if you could share with your family, friends, social media etc to help us reach more people who need help!