Our longest standing Warrior Chic who has been with us since we started the programme 4 years ago chatting all things Warrior Chic and how our first health and fitness retreat made her break out of her comfort zone.

Episode 9 - A travel ramble

Instagram - @thelifestylecoach_glasgow | https://linktr.ee/TLFitness l Facebook - The Lifestyle Coach

My mission in life is to help more people move, think and feel better in order to live a happier, healthier and stronger life!

This podcast is a space to allow me to reach more people and you can expect topics from daily basics, behaviours, nutrition, training to mindset and all things life.

This podcast runs for FREE and I would appreciate if you could share with your family, friends, social media etc to help us reach more people who need help!