A short guided journey to remind you to be who you are. You were made the way you are so celebrate that - all of you. Know your Value.

In this guided meditation, you will experience a sunset and sunrise. And through it all you will release the darkness and reawaken to the truth of who you are. A pick-me-up journey, you may receive insight and a fresh perspective.

Go on a little journey to connect with your Inner Guide, that part of you who can see all, knows all and can see the big picture. This is a relaxing and guided meditation to awaken to the love and light that you are and connect to your inner wisdom.

A short guided meditation to release negativity and limiting beliefs that no longer serve you. This is a celebration of your worth, your value and all that you are. A short journey in self love.

This Guided Meditation has been in demand so Kim made a newer and improved version. This journey will re-connect you to the Earth and any messages she may have for you. Sit back and enjoy. Take some time for yourself and escape into a blissful state, an adventure awaits.

Kim writes for a blog, Walks with Strays. She has many posts with regard to healing: Mind/Body/Soul. In this podcast she talks about two posts she shared with regard to how healing has taken place in her life and how it has allowed her to be more authentic, more empowered, more free. Listening to our own inner wisdom is key.

In this guided meditation, journey to Sanctuary, a place made just for you.  Your Guide will meet you there. This is a place you can go whenever you need, a place to recharge and relax and/or gain insight.  This is your Sanctuary.

In this short episode Kim talks about her marriage and how all relationships are mirrors that can bring about healing and change. If you are interested in more on this topic, check out walkswithstrays.com

Do you have regrets? Are you not able to forgive yourself for things done or not done? This guided meditation will walk you through an activity designed to forgive, heal and bring closure to a situation in need of healing. It's a way to bring back lost energy.

This is a guided meditation that takes you on a journey into the forest, to a crystal pyramid.  A wonderful journey to release limiting beliefs and all illness.  This journey can bring healing and self love for mind, body and soul. At the end there is an extra few minutes to bask in the relaxation if needed.  End music by Lesfm from Pixabay