Today's extra special Podcast we had two guests. Calum Woodger Sports Journalist for the Dundee Evening Telegraph, Courier and Sunday Post. Also Greg Fenton DFC Community Trust Manager. Both guests spoke eloquently about what can help for folk suffering with Mental Health issues . Also more fab poems.

Pros and Cons of Social Media

It's about raising awareness of Mental Health especially in Scotland as every day two people sadly take their own lives.
The podcast will be Val, Chez and myself Richie talking on a weekly basis on what matters to us and what we hope and think can make a difference.
Though mainly we will be focusing on Men's Mental Health as Men are still to 
this day reluctant to talk about their issues.
If this podcast saves one life then it's been worthwhile.