
In today's episode we will focus on highlighting the issues putting other people or in some cases animals before your relationship.Rounding us off with a reminder episode about flirting being a important and easy way to stay connect with your partner, especially if you struggle with putting them before pets/other people. The episodes referenced today will be: Dangers of People Pleasing, Prioritizing Pets, Importance of Flirting, and Other Peoples Relationships. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
Jul 10
8 min

In today's episode we will be reviewing the episodes from season 3 titled: Signals of Upset "Reactivity", Heaven or Hell, The Power of Thoughts, Mirror Effect. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
Jul 3
8 min

In our final episode recap for season 2 we will end off with discussing episodes: Sharing Dreams, Healing One At a Time, Translation Game, Bad Delivery, and Mind Reader. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
Jun 26
8 min

Most of the time our body and mind are telling us a lot of valuable information about our needs and desires. In today's episode we will be recapping the episodes: Importance of Disappointment and The SUPER Power of Judgement. As much as both of these emotions may seem negative I how to remind you that all information your body gives you is valuable and can be used for your betterment.If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
Jun 19
8 min

We are on the final section for the season 2 recap! In this section we will be focusing on skills discussed from this season focusing on communication. In today's episode we will be discussing the episodes: Power of Over Communication, How to Jump to The End, and How to Take Control of an Argument.If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
Jun 12
6 min

In todays episode we will be rounding out the relationship section of season 2 recap with some helpful episodes that may not be interconnected as much as simply factual for skills and truths one should know and come to terms with. In today's episode we will be referencing: Happiness is a Bucket, 3 Relationship Truths, and Teacher and Student.If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
Jun 5
9 min

In today's episode we will be discussing the episodes Immovability and You Are My Forever. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
May 29
5 min

In todays episode, keeping to the theme of episodes from season 2 related to relationship specifically we will be discussing: It Does Not Have to Take That Long, Having a Boring Relationship, Ready for a Baby. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
May 22
6 min

We will be working on another section of the season 2 recap related to relationships. In today's episode, we will be discussing the corresponding episodes of: Modern Divorce, Outcome vs. Relationship, Reminder, and Love vs. War. f you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
May 15
8 min

Today we will do a simple refresher on the episodes, Therapy Terms and Therapy Needed NOW. The common theme we will see is when people are not able to hold responsible. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn L. Ortega is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
May 8
6 min
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