Welcome to an episode of candid conversations, laughter, wisdom, and awakening experiences with Sarah Harken, a Podcast Host, Self-Love and Healing Emotional Eating Coach, & Law of Attraction lover. Grab a cozy cup, sit back, and enjoy!In this episode we chat all about:Letting go of mental planningThe importance of going beyond mindset work with embodiment work for manifestationHow Sarah embodied abundance and received $$ immediatelyTransitioning from hustle, force, push, and burnout in biz to flowing with intuition and energy workHealing emotional eating and the diet/binge cycle at the core level... we both share what we really need when we felt/feel the pull to eat when we aren't truly hungryFinding best friends virtually / onlineConnect with Sarah Harken:Instagram: @sarahjeanharkenPodcast: Her Vibe is PrettyWork with Alesha:Breathe & Receive - Alesha's signature Manifestation and Breathwork Digital Course1:1 Coaching & Healing with AleshaAlesha's Instagram - let's connect! I am obsessed with human connection... DM me your biggest takeaways from this episode, I can't wait to hear <3Questions? --> [email protected] Alesha