Hello beauties! Happy 11/22/22. In today's episode I'll be answering a question I received on my Instagram "Ask Me Anything" story yesterday, "What's one of the best ways you've found to help someone get out of living in limiting beliefs and self doubt so they can thrive?" I share with you three ways that you can begin practicing immediately! Including one mindset shift, one daily practice, and one journaling practice -- all of which I use every single time I feel blocked, stuck, limited or ...

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Ways to work with Alesha: https://linktr.ee/breatheandreceive We eat 3-5x a day and live in our bodies 24/7, every day. This won’t change until the day we die. Creating peace around food, and feeling at home within your body is a pivotal step towards experiencing true inner peace, happiness, and living an extraordinary life full of fun, love, joy, incredible relationships (and sex!) and service ✨💕😌 I hope this episode provides you clarity around how your relationship with food and your body...

In this episode I share with you an update on my life, relationships, and business over the past 15 months, as well as what I'm up to now, ways to work with me, what to expect for season 3 of the podcast, and best of all -- 10 incredible lessons that I've learned over this past year, with some fun stories and examples from my own life! The 10 Lessons Scary + exciting = magicI LOVE HUMANS AND CONNECTIONOpening to love after heartbreak is the GREATEST gift I can give myselfTraveling is a part ...

In this week’s episode you’ll learn one of my MAJOR mindset shifts that has transformed the way I live life. This mindset shift was the catalyst for my evolution into building a business, stepping out of my comfort zone, manifesting incredible friends, and moving across (and now out of!!!) the country. I talk about how giving up the goal of happiness and replacing it with the goal of fulfillment and feeling alive was one of the best things I’ve ever done -- and ultimately led to me experienci...

This episode comes after celebrating a very big month in business!! Not only was it expansive financially - but mentally, physically, and spiritually, too. I was even exploring the Dominican Republic for half the month! This quantum leap felt easy, effortless, flowy and in this episode I will be sharing with you 3 of my top takeaways / not-so-secrets ;) Grab a journal, a cozy cup, take a nice deep breath with me, and enjoy <3 Want to work with me? Here are your links: Create Once, Sell a...

This episode is going to break down my top 5 reasons why I believe being a coach is the most INCREDIBLE JOB in the entire world! From the flexibility and freedom to do what you want when you want, to living an inspiring life worth sharing, to the deep fulfillment you receive when supporting others, and so much more!!! You do not want to miss this episode. My favorite part of this episode is the challenge I share with you at the end of how you can get crystal clear on what kind of life and bu...

If you feel called to this episode, you are likely being led to live a life outside of the “normal” way people operate. Where you feel constrained within the boxes and structures that society or your family or the media has placed on you. Where you’re feeling called to live a life that is extra-ordinary, a life that blows you away, a life full of magic, flow, possibility, synchronicity, abundance, love, laughter, incredible sex, impact, and adventure. If this feels like you, then tune in, g...