In this episode you&apos;ll learn why we have addiction and how to heal the core emotional and energetic causes of binge eating, bulimia, emotional eating, and other forms of disordered eating, as well as addiction. I describe my personal experiences, what failed for me and worked for me in my healing journey, and the steps you can follow to heal too. <a href='http://www.aleshamcneill.com/coaching'>Apply For 1-1 Coaching with Alesha</a> <a href='https://www.instagram.com/aleshamcneill'>Alesha&apos;s Instagram</a> <a href='https://www.aleshamcneill.com/calmwithincorona%20'>Create calm Within Corona Chaos in 5</a> - FREE GUIDE: 5 energy practices to shift from fear, anxiety, and overwhelm to peace, calm and love. To deepen your understanding and practice in creating abundance, use code &quot;MAGIC10&quot; for 10% off the <a href='https://www.aleshamcneill.com/offers/KCTmWCJD%20'>Becoming Magnetic Method</a> manifestation training bundle. If you&apos;d like to support me, feel free to rate &amp; review my podcast, share it with someone you love, and/or <a href='https://www.buymeacoffee.com/FbUxLef'>buy me a coffee</a> :-) Questions? --&gt; support@aleshamcneill.com

Ep 7: You Are Not Your Anxiety: 5 Steps to Healing

Welcome to the Breathe and Receive Podcast! My name is Alesha McNeill and I am here to help you manifest and enjoy the life, relationships, and business of your dreams. I believe that each one of us is uniquely designed and as we become more aligned with the truth of who we are, life becomes much easier and we get to simply sit back, breathe and receive all that life has to offer to us. I hope you enjoy this show and that it brings some entertainment, laughter, and transformation to your day.