Most people view themselves as solely the protagonist in what is really a protagonist/antagonist Self system. This episode reveals the psychological phenomena that cause us to be our own adversaries when all we seem to want is the best for ourselves. Tune in to learn how you can best work around your own human programming to break the cycle of getting in your own way.

With so much emphasis placed on “finding ourselves”, it has become rather difficult to distinguish our changing desires from our true nature. Our desires being heavily influenced by the world around us leads us to confuse our conditioned minds’ yearning for our innate selves. In this episode, we discuss what it means for us to know and accept who we’re not as much as we think we know and have accepted who we are.

Our inner resistance is built from an unwillingness or inability to confront ourselves as we are or have been. Learning to identify what we are resistant to can provide the awareness necessary to begin excavating the blocks to our own fulfillment. In this episode, we explore how resistance makes its way into each of us and what you can do to fight back.

What is suffering? This episode examines the age old question and reveals ways to begin identifying where you are both the inflictor and the bearer of your own suffering.

Knowing the ego is there is not enough. It pays to know the specifics of how it functions and all the ways in which we are allowing it to rule over us on a daily basis. This episode expounds upon exactly what you should be paying attention to if you intend to take your power back.

The danger in accepting “what is” centers around opting out of your own personal responsibility to sustain and further develop what is. This episode examines the concept of passivity, what it really means to let life happen to you and why failing to correct for it can easily become the greatest mistake of your life.

When we expect things to happen, we outsource our personal responsibility. When we hope for things, we reveal our true desires. Learning to distinguish between an expectation and hope can allow us to better tend to our own need fulfillment, and subsequently show up for the needs of others. This episode reveals how to do just that.

Self-realization is both a goal and a lifelong pursuit. This episode breaks down the individuation process to help you better understand where you are in the journey of becoming and how you can better support yourself as you come into your wholeness.

Apathy is a common state of human existence that we’re often unequipped to deal with when finding ourselves no longer desiring or working toward what once were important goals. We misunderstand apathy, and in doing so, compromise our ability to overcome it. This episode examines the three reasons you may find yourself in a state of apathy, what they’re trying to tell you about yourself, and how you can override your own apathy with awareness.

We fall apart in many ways, but understanding the process of falling apart and coming back together can transform our entire experience of suffering. Learning to fall apart “better” can become our way out of the suffering and deeper into ourselves, a position that could never have been achieved through ease alone. This episode serves as a blueprint for managing your expectations of healing and offers a 3-part approach to finding your way back.