Learn how emotions affect your mind and body short-term and long-term. I give 5 tips to NATURALLY regulate your emotional health and keep yourself out of stress, fear, anxiety, and more.<div><br></div><div>Learn more about my course FROM STRESSED TO YOUR BEST on my instagram: @Madison.palica</div>

30. STRESS: the #1 killer

Madison Palica is what you’d get if Joe Rogan had a Christian, truth-seeking sister. As a holistic Christian life coach, I blend my expertise in nervous system regulation with a passion for exploring Biblical spirituality, personal growth, and hidden truth. My podcast tackles the big questions, offering real answers and mind-expanding conversations. If you’ve ever felt like there’s more to life but had no one to talk to, you're in the right place to see the world differently and step into a more fulfilling purpose.