Introducing you to a dear friend of mine and unofficial life coach, Nerida Bint.
Nez and I met only a few years ago, but from that first day, I felt like I could share absolutely anything with this woman.
Though most of my interactions with Nez were actually while I was working for her (from dinner party setups to organising her wardrobe and everything in between) we would always end up in deep conversation about our lives, sharing everything from vulnerable stories and personal struggles to inspirations, desires and life dreams.
Nez was the very, very first person I mentioned this little podcast dream to, and from that day, she has always checked in and held me accountable for actually executing and pursuing it. So much so, that she let me borrow her apartment one day and practise recording my first episode, where she then made us lunch whilst listening to it with earphones in, laughing and nodding along the way and giving me full, honest feedback afterwards - a day that I feel was so pivotal in this journey!
Now I get to have her on here for real, and show what an amazing human she is and the powerful work she is putting out into the world.
We cover such topics as;
- Nez's personal pain and suicide story (trigger warning)
- Nez's journey into creating the women's only gym, Lissome
- Nez's journey into Emotional Intelligence and Relationship coaching
- Subconscious vs conscious mind
- How to re-parent ourselves
- Cultivating our own compassion and inner kindness
- What in the world makes her go wait...what?
AND SO MUCH MORE!
If you want to get in touch with Nez, you can find her here:
https://www.instagram.com/neridabint/