Devi Brown is a force in the spiritual and mindfulness world. She's the Chief Impact Officer at the Chopra Center and the author of the book, Crystal Bliss. But beyond that, she's one elevated woman who you can tell is vibrating on a high frequency. You want to be in this woman's presence, but in the time of social distancing, hearing from her on the podcast is the next best option. Hear from Devi as she talks about finding rituals and practices that work for her, how she has found rest despite life feeling hectic, and how she shines a light to herself to understand her triggers rather than run from them. It's a convo filled with lessons on how we can all show up more authentically in our lives.

Follow Devi: @devibrown

Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina

*This episode is produced by Theresa Avila (IG: ohivory)