Vulnerable: With Lex
Vulnerable: With Lex
Lex St Cyr
a twenty-something getting vulnerable in conversation about the lessons learned throughout this life.
Hard Launching My Love Life
Finally opening up about the one thing I never have before, my romantic relationships.
Feb 22, 2023
33 min
Allow Me to Reintroduce Myself
I've been living in my rural hometown for 2 years in my mid-twenties. Here's my first journal entry about it all.
Feb 15, 2023
29 min
A Healing Chapter
A year ago I made the decision to move back to my hometown to make my emotional health my #1 priority. This episode is an overview of the key components I've taken away since beginning my healing chapter at 24 years old.
Apr 7, 2022
38 min
My Mental Health & Finding Your Authentic Self
I get honest about the season of life I am going through presently & how my mental health has been affected. We dive into how similar the toxic social media culture is to small towns across the country, my journey to finding my authentic self, how I've been dealing with feeling misunderstood & how I handle jealousy being projected.
Jul 14, 2021
38 min
Arlin Moore: Strengthening the Relationship Within Yourself
Arlin Moore, founder & CEO of Maxi, gets vulnerable on the personal experiences that have shaped him & the steps he's taken to become the man he is today.
Apr 13, 2021
43 min
Elizabeth Eddy: How to Win at the Game of Life
Elizabeth Eddy, professional soccer player & entrepreneur, brings the energy on this episode while diving into the best strategies to use to win at the game of life. This conversation will get you ready to take action in your life!
Mar 25, 2021
57 min
Lauren Rose: Emotional Growth After Life-Altering Accident
Lauren Rose gets vulnerable for the first time publicly about the life-altering accident she was in at 18. Now 23, she opens up about her mindset today & the emotional struggles that have shaped her.
Mar 18, 2021
34 min
Brynne O'Toole: Battling Depression & Mental Health Stigmas
Brynne O'Toole comes on this episode to dive into her journey through depression & all the very ugly things that come along with that battle. We also discuss the stigma surrounding all mental health issues & how they often lead to addiction.
Mar 14, 2021
1 hr 8 min
Start Following Your Dreams Today
I took action with this surprise episode in speaking directly from my heart about shifting your mindset to achieve your dreams and aspirations in life. Start today, your heart deserves to be heard!
Feb 26, 2021
24 min
My First Love & Hometown Hot Takes
This week I get to chat 1-on-1 with you all again & answer all your questions ranging from my opinions on growing up after high school, why I believe it is needed to take time away from your hometown, and opening up for the first time ever about my first love & heartbreak.
Feb 23, 2021
59 min
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