How to lose the last bit of fat? Yes it's far more difficult to get rid of the last bits of fat, but you can do it!

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When you don't feel well but you still want to workout!

We discuss all things fitness
We will help you to be at your best fitness level by giving you up-to-date information on what actually works and what does not work!
This podcast is recorded and published once every week.
Are you ready to take your fitness journey to the next level? Yes, you say, well tune in each week to learn what you need to do simply by listening!
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