You need to get something done but you say to yourself I have plenty of time so I will do it later but before you even realise the time finishes, listen now to get it done.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tariq-ali5/messageSupport this podcast: https://anchor.fm/tariq-ali5/support