In this voice note, I unpack the concept of the pendulum swing of our perspective, and the way that experiencing the extremes of particular world views can be essential in finding equilibrium. 
I cover how this can relate to "spiritual awakenings", the way that we often beat ourselves up for having seen things differently than the way we are currently seeing them, why doing stuff that isn't good for us can actually be good for us, and the pendulum swing of my relationship with alcohol over the years.
Much love,
Verb