So inspired by my client Jose who used to use food and other substances to self soothe, he had the willingness to sit with uncomfortable emotions and seek help and is in a much healthier body and headspace thanks to it.
Want one-on-one coaching, personalized meal and fitness plans + food freedom and body image coaching? Click here to apply for your free initial consultation: https://form.jotform.com/193528759357172
Hit me up! Would love to connect!
Website: https://vitaminkatie.com/
Facebook: https://www.facebook.com/ktreinesy
Instagram: https://www.instagram.com/vitamin.katie/
Email: k.reines1@gmail.com

#68: Lavva Founder Liz Fisher & Overcoming Cancer

Mindset, women's health, nutrition &amp; food products, and plant based nutrition podcast aiming to help you feel empowered about your decisions and goals, so you can get excited about improving your health and the state of the environment for the long term.

Katie Reines, a Registered Dietitian Nutritionist with the Create Cures Foundation Clinic, in Santa Monica, CA obtained her Bachelor of Science degree in Dietetics, Nutrition, Fitness, and Health from Purdue University and a Masters of Science degree in Human Nutrition from Texas A&amp;M University.