In this episode we discuss what self-care is. This is a hot topic which also means it gets convoluted. It’s the most important key to achieving consistent peace. Read more here: https://vitaminjae.com/beginners-guide-to-self-care/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/vitaminjae/support