Vitamin D  with the tea
Vitamin D with the tea
Desiree Carnes
Vitamin D with the Tea Podcast: Tune in for your weekly dose of real talk with real people! Just like how Vitamin D brightens your day, we’re here to shine a light on life’s most relatable moments, from the highs to the lows, and everything in between. No filters, no scripts—just authentic conversations about the ups and downs we all go through. So grab your favorite cup of tea, get comfy, and join us as we spill the tea on everything from friendships and careers to mental health and pop culture. It’s like your best chat with your BFF—only better!
From homelessness to hustling
Send us a text This week we got the one and only Chef Freka in the kitchen—and she brought more than just heat. From sleeping in her car to selling out restaurants and to cooperate deals, Freka’s story is seasoned with hustle, heart, and hella flavor. We talk childhood, struggle meals, celeb clients, and the price of the glow-up. Plus, she spills some TEA, throws a little shade (politely), and serves us the recipe for turning pain into purpose.
May 9, 2025
1 hr 6 min
You chose to be gay , you are not born gay.
Apr 20, 2025
45 min
How Mufaro Built an Empire from Scratch – Filmmaking, Dating Shows & Real Talk!
Send us a text In this episode of Vitamin D, we sit down with the multitalented Mufaro Matose — filmmaker, dating show creator, card game genius, podcast host, and community champion. From humble beginnings to building Matose Films, Mufaro shares his journey of turning passion into purpose. We talk about the power of putting people on, staying true to your vision, navigating politics (both real and industry), and what success really looks like when you're doing it for the culture. Tune in for...
Apr 20, 2025
1 hr 4 min
Why Women Don’t Care About Men’s Feelings
Send us a text This week on Vitamin D with the Tea, Aaron joins me for a real talk that’s long overdue. We’re diving into mental health, relationships, and the emotional double standards that both men and women bring to the table. From being unheard in love to how alcoholism becomes a quiet coping mechanism, we’re unpacking it all. Are we really supporting each other emotionally—or just saying we are? No sugarcoating, just truth, tension, and a whole lot of tea.
Apr 11, 2025
1 hr 12 min
Buying a home in 5 easy steps !
Send us a text In this episode of Vitamin D with the Tea, Desiree is joined by the fabulous Ashley, a savvy realtor with all the insider knowledge you need to navigate the world of home buying. If you've ever wondered what it takes to go from dreaming about your dream home to signing those papers, Ashley breaks it all down in five simple (yet crucial) steps. But don't worry, this isn't your typical real estate talk—it's packed with laughs, lighthearted moments, and all the tea you need to sip...
Apr 7, 2025
39 min