VitaMin podcast from Cigna, delivering vital health information in minutes. This podcast answers some big, rich, juicy, meaty questions about fat – food fat that is. The host, Carrie, has been working with Cigna to provide the best answers Cigna's team of health coaches has to offer.

VitaMin podcast from Cigna, delivering vital health information in minutes. This podcast is firing up a few of questions about grains (or what you might call "carbs"). The host, Carrie, has been working with Cigna to provide the best answers Cigna's team of health coaches has to offer.

VitaMin podcast from Cigna, delivering vital health information in minutes. This podcast focuses on whether all sugar is bad for you -- and if all substitutes are created equal. The host, Carrie, has been working with Cigna to provide the best answers Cigna's team of health coaches has to offer.