Show notes
This is part 2 of 2 of the two-part series with EQ expert Claudine Chicheportiche. You will find Part 1 in our list of episodes.In this episode, you'll learn about: Mindset by Design: consciously crafting how you think, what you believe, and ‘un-learning’ social conditioning or inherited belief systems. Emotional Intelligence - also known as EQ - as a skill that can be learned and continuously improved. How to increase consciousness, self-awareness and create a more still mind.Our favourite quotable moment:“If we look at the nature of the world, it is adapting so radically, it’s absolutely critical that we have a flexible mindset that can adapt with our environment.” - Claudine Chicheportiche (43:07)Resources:Join The Reset: https://www.claudinechi.com/reset