Spiritual Grit
Spiritual Grit
Leslieann Hobayan
Ep 197 - 4 Stages to Strengthen Resilience and to Speak your Truth
27 minutes Posted Dec 6, 2023 at 12:52 pm.
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Show notes

In this week's episode, I'm talking about how important it is to have nervous system resilience when speaking your truth. It's okay if your voice shakes. What's key is being able to bounce back after feeling so vulnerable. Listen in to learn the four stages to help strengthen resilience so that you can speak your truth.



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Today’s poems/ Books / Oracle / Tarot Cards mentioned:

  • Tarot Card: Justice

  • Poem: “Cucumbers and Prayers” by Hafiz

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 Courses / Exclusive Content / Book Mentioned: