Why is it important to speak your truth? Does it really matter? The short answer: absolutely! What can you do to assure your body that it&#39;s safe to speak the truth? How can you support your nervous system? Listen in to find out!
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Today’s poems/ Books / Oracle / Tarot Cards mentioned:
<ul>
 <li>Tarot Card: King of Swords
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 <li>Poem: “A Cushion For Your Head” by Hafiz
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</ul>
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 Courses / Exclusive Content / Book Mentioned:
<ul>
 <li>Subscribe to “Adventures in Midlife” newsletter: <a href="https://leslieann.substack.com/">leslieann.substack.com</a> 
</li>
</ul>

Ep 197 - 4 Stages to Strengthen Resilience and to Speak your Truth

Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to create a stellar world for our descendants. Grab your dancing shoes and let's get groovy with the grit!