Today&apos;s episode is with Alec Neff and the Pursuit Podcast.  Alec is actually the host of this episode! Today, we dive into:  <ul><li>Post-college athletics and identity issues</li><li>Dopamine systems</li><li>Personal Development </li><li>Optimizing nutrition and Nutrition Coaching</li><li>MYB Apparel and the impact of the community it&apos;s creating</li></ul><a href='https://podcasts.apple.com/us/podcast/the-pursuit/id1543104237'>The Pursuit Podcast</a> <a href='https://abcalisthenics.kartra.com/page/proteindownload'>Download a free Protein Guide </a><a href='https://movemorelivemore.shop/discount/podcast'>To shop MYB Apparel</a> <a href='https://abcalisthenics.kartra.com/page/newsletter'>Join our free weekly newsletter for exclusive content and reminders you didn&apos;t know you needed!</a> <a href='https://www.buzzsprout.com/1011367/episodes/%20https://www.instagram.com/austinbagshaw/'>Instagram</a> <a target='_blank' href='https://movemorelivemore.shop/discount/podcast'>MYB Apparel</a> Activewear promoting MOVEMENT is MEDICINE. Save 15% through the link below Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. <a rel="payment" href="https://www.buymeacoffee.com/1percentbetter">Support the show</a>

Live Q/A with Kylie Thompson

The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.