Send us Fan Mail The journey of pregnancy and birth is no small feat. Women and mothers are truly powerhouses. However, how common is it for women to truly feel supported and resourced throughout this transformative and life-changing experience? Even more so, BIPOC women have less resources and guidance available to them. On today's episode, we have Gaby Gonzalez, a pregnancy/birth/postpartum doula sharing powerful insights as to why having a doula is essential for women in all stages of this...

47. Are These Red Flags or Green Flags? Dating Edition!

Welcome to the Vida podcast with your hosts Rebecca Espinoza &amp; Shay Frago! Vida gives a voice to the voiceless. We’re giving you a taste of conversations and perspectives meant to expand your mind, open your heart, and ignite your soul. As multicultural women, we believe that everyone deserves equal access to information and resources that can elevate your experience as a human being. We have honest conversations with each other along with diverse leaders, teachers, healers, and creatives from all walks of life to discuss topics ranging from relationships, business, spirituality, and so much more. Regardless of your cultural background, socioeconomic status, or childhood upbringing, there’s a space and a voice for you here. Thanks for joining us we as navigate this vida together!