Vida, I Wish I Knew Then

In the latest episode of "Vida, I Wish I Knew Then," host Jess expresses gratitude to listeners for a successful end of season comprising another 14 amazing episodes. Jess then talks about the importance of giving oneself grace, trusting one's instincts, and taking time for introspection. Reflecting on Season 2, Jess briefly overviews all her guests, discussing life's imperfections, the significance of self-love, and the importance of prioritizing oneself. The episode concludes with Jess discussing upcoming changes and sharing her future goals for the podcast. Guests in season 2: Yvonne Armenta: chatswithyvonne_ Carmen Marquez: carmenmarqueztv Erika Cruz: theerikacruz Sonia Saunders: mujeronmovement Deanna Martin: patrona_vs Denisse Silva: ancestraltherapy Claudia Barajas: healingwithcaya Lupe Llerenas: lupellerenas Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of Vida, I Wish I Knew Then, Jess engages in a conversation with Carmen Marquez, a journalist and news anchor based in Los Angeles. Carmen generously shares her personal journey in the field of journalism. Carmen's path was far from linear, as she initially explored various career avenues. Throughout their conversation, Jess and Carmen reflect on the influence of Spanish-language media channels in their lives. They reminisce about their youth when they saw media as a distant dream and express their happiness at witnessing the positive changes and increased Latino representation in the industry. Carmen also emphasizes the importance of focusing on the positive support from an audience when pursuing creative and artistic endeavors rather than allowing negative comments to overshadow one's hard work. Join us for this enlightening conversation and get to know the wonderful Carmen Marquez. Connect with Carmen Instagram: @carmenmarqueztv Anchor/ Reporter @Telemundo52 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode on "Vida, I Wish I Knew Then," Jess reflects on her 2023 journey, inviting listeners to do the same. She emphasizes the power of periodic reflection, advocating for a shift from resolutions to intentional goal-setting. Jess encourages incorporating curiosities into goals and underscores the importance of prioritizing mental health above all. The episode concludes with Jess offering tips on taking care of your mental health, along with book recommendations. Jess provides you with heartfelt well wishes for a successful year ahead. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles@vida_with_jess Mentions: *Wealth Warrior Book by Linda Garcia *Claudia Barajas IG: @healingwithcaya Self Compassion episode: https://open.spotify.com/episode/7JbllPc8o4Gnkp5OF9KFxY?si=KCzTDXUbRQinSNnfchd0ow *Dr. Alma- Pharmacist & Functional Nutrition Coach IG: @almainpeaces You can listen to her on: The Wendy Acosta, Real Deal Podcast "Investing in Wellness, WIth Dr. Alma" https://open.spotify.com/show/42Dc3oXhrvSLr50FER0mhs?si=bf92e06393894e19 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," the host, Jess, invites Claudia Barajas, a career coach, to discuss the topic of grief and the process of letting go of one's former self. Claudia shares her experiences and sheds light on the conditioning and beliefs that often hinder individuals from embracing change. She emphasizes that grief can manifest when transitioning from one identity to another and underscores the significance of practicing self-compassion throughout this transformative journey. Additionally, Claudia offers valuable advice for those contemplating a career pivot. Tune and get inspired by this beautiful conversation. Get to know Claudia: Claudia Barajas is a first-generation bilingual Life and Career Coach and Registered Associate Marriage and Family Therapist (AMFT). She helps first-generation Latina Educators pivot careers to create more balance and options in their life. Claudia went from being a burnout educator to aligning with her purpose and serving her clients through her coaching business and clinical work. She is a daughter of immigrants, a mental health advocate, a loving mother, and a partner. Instagram Handle: @healingwithcaya Private Coaching link: https://calendly.com/healingwithcaya/privatecoaching Subscribe to email series: https://golden-river-78253.myflodesk.com/l5c9ad8ib4 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Welcome to "Vida, I Wish I Knew Then," where host Jess engages in a meaningful conversation with Denisse, founder of Ancestral Therapy. In this episode, they speak on the topic of ancestry and the vital role it plays in understanding cultural identity. The heart of the discussion revolves around the transformative power of compassion—compassion for oneself, others, and humanity at large. Jess and Denisse explore the significance of allowing oneself to feel deeply, breaking open the heart to clear away the old and usher in a new, authentic self. Get to know Denisse: Denisse is an Associate Marriage and Family Therapist in the state of California. She created the platform Ancestral Therapy to help people reclaim the power of their culture, ancestral wisdom, and roots to improve their mental health & break cycles of intergenerational trauma. Instagram @ancestraltherapy Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of "Vida, I Wish I Knew Then," Jess explores the transformative power of one's voice, emphasizing the importance of empowering thoughts into a resonant expression. Jess discusses her personal experience with anxiety, which stemmed from avoiding awareness of a pressing global issue. Confronting her discomfort, she removed the blindfold and entered the world's harsh realities. Jess contends that silence in the face of genuine feelings only perpetuates problems and urges listeners to follow their hearts, standing up for what they believe is right. The episode concludes with Jess offering seven practical tips to overcome fear and embrace the strength of one's voice. Additionally, she shares the successes of her podcast, highlighting the wins she has made in a relatively short time in the podcast world. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Join Jess on this week's Vida, I Wish I Knew Then, as she chats with the dynamic Lupe Llerenas, a first-gen, bilingual entertainment multimedia journalist. Lupe shares her inspiring journey to a grad school degree through scholarships and spills the beans on her most memorable interviews with Latin Icon celebrities. Get practical tips on finding scholarships and gain insights into the unique experiences of being a first-gen navigating the education system. This episode is a blend of joy, empowerment, and valuable advice for anyone on an academic path. Tune in for a dose of inspiration and motivation with Jess and Lupe on Vida, I Wish I Knew Then! Get to know Lupe Lupe LLerenas is a bilingual on-camera host, music entertainment multimedia journalist, and content creator known for her work on We Are Mitú, Home Grown Radio, iHeartMedia, Revolt TV, Associated Press, BET, and HipHopDX. She has spirited her city with her undeniable pen and presence in the emerging media scene. Social media Handles: Instagram: @LupeLLerenas Twitter: @LupeLLerenas TikTok: @LupeLLerenas Online Portfolio: LupeLLerenas.com Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," Jess speaks on the power of sisterhood. She discusses how sisterhood involves mutual upliftment, sharing knowledge, and breaking down barriers that impede our full potential. Throughout the episode, Jess shares fragments of her life, including reading her high school graduation speech, to highlight why extending a helping hand is profoundly significant to her. This episode also explores themes of support, empowerment, and the collective strength that sisterhood brings to individuals and society. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jessica provides a life update, discussing the events that characterized her October. She shares a little more of her professional journey and the importance of networking in her career, shedding light on the role these aspects have played in her personal growth and success. Throughout the episode, Jessica shares her experiences attending the RBD concert, a personal speaking engagement, and participation in the 2023 Mujerón Movement Conference. She passionately recounts the insights and inspiration she gained from these events and how they have shaped her perspective. Towards the episode's conclusion, Jessica takes a more personal turn as she reflects on a significant milestone in her life, specifically a moment involving her oldest son. This heartfelt reflection adds a personal touch to the episode, highlighting the mama side of her journey. In the final moments of the episode, Jessica passionately encourages her listeners to cultivate and be a part of a supportive community that empowers them to thrive and shine. Her message resonates as she imparts valuable wisdom on the power of surrounding oneself with the right people and fostering a sense of belonging and support, which can be instrumental in achieving one's goals and aspirations. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess Mujeres that were mentioned on the Podcast Small business owners, Jimenez Sisters Ranch: @jimenezsistersrach Linda Garcia, Book Author @luzwarrior Jackie, photographer: @jackiecejaphotography Accountability Friends: Alma, Nutrition Coach: @almainpeaces Victoria, Owner of mismalanifarms: @vickieee_m Wendy, Multi Family Investor: @investwithwendy_ Dee, Business Coach for Entrepreneurs @deep_dives_withdee   Mujeron Movement Conference Sonia Saunders, Founder of Mujeron (S2 E6 guest) @thesoniaalejandra Sylvia Brands, Self-Trust and Confidence Coach @thesylviabrands Patty Tapia, Movement Goddess, @allnattypatty Stephanie Vasquez, Entrepreneur @stephanie_azftc Liz Fernandez, Business Coach @lifewithliz Karina Daves, Relationship Coach @karinafdaves Jessica Sanchez-Brown, Executive Director at American Express Luzy King, Wealth Coach @sayholawealth Karla Salinari, Plant Based Health Coach, @thelatinahealthcoach Catalina Del Carmen, Business Coach @catdelcarmen Kathy Murillo, Entrepreneur @craftychica Dee, Virtual Assistant (S2 E5 guest) @patrona_vs --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jess engages in an inspiring and enlightening conversation with Sonia Alejandra Saunders, the founder of the Mujerón Movement and host of the Mujeron Podcast. Sonia, a passionate advocate for empowering Latinas, mentors women to overcome self-imposed obstacles and take meaningful action to discover their life's purpose and achieve their dreams. During this engaging episode, Jess and Sonia delve into the remarkable journey that led to the creation of the Mujeron Movement. Sonia's journey of self-discovery and empowerment took a significant turn after participating in Nuestra Belleza Latina, and she shares the beautiful story of how the movement was born from this transformative experience. One of the highlights of this episode is Sonia's insight into her role as an entrepreneur, all while fulfilling the vital responsibilities of being a dedicated mom. She offers valuable advice and encouragement to women who aspire to balance their entrepreneurial ambitions with the joys and challenges of motherhood. Tune in to this episode to gain valuable insights into entrepreneurship, motherhood, and the empowering journey of the Mujeron Movement, as shared by Sonia Saunders. About Sonia Sonia Alejandra Saunders is the founder of Mujeròn Movement. She mentors Latinas to get out of their own way in order to take action, find their purpose and become the Mujerón of their dreams. After participating in Nuestra Belleza Latina, Sonia realized there was a huge need for a platform that celebrated women for who they are and not for what they looked like. So she decided to amplify the stories of incredible Latinas who are doing big things in their lives that go far beyond their appearance. Today, through the Mujerón events, podcast conversations and mentorship program she creates community by bringing women together to work on their self-limiting beliefs, to become the best version of themselves and to create a life they love. Connect with Sonia: Instagram: @thesoniaalejandra & @mujeronmovement Website: www.mujeronmovement.com Event Link and Discount Code: amigas2023 https://mujeronmovement.mykajabi.com/mujeronmovement2023 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support