The crew sits down with Brandon Byrd from Byrd Sports Performance in PA. We cover a ton of topics here ranging from conjugate, developing youth athletes, and jumping training. Coach Byrd also offers a certification to teach coaches how to implement his methods. Hope you enjoy! Connect with Coach Byrd X: @ByrdSportsPF VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=518527ae4e2a42a0 Youtube: @victoryoverselfathletics

The crew sits down with Connor Schoepp from Liberty University. We talk about soccer, laying out a training week, fascial lines, and neural training considerations. Connect with Coach Schoepp Twitter: @ConnorSchoepp VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=518527ae4e2a42a0 Youtube: @victoryoverselfathletics

The crew sits down with legendary Mike Boyle. We mixed it up here and talked about raising kids, general training, and more. Connect with Coach Boyle Twitter: @mboyle1959 VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08Youtube: @victoryoverselfathletics

The crew sits down with Aaron Wood. He's spent time between the college and private sector. We talk about getting your foot in the door of Strength and Conditioning, influence of his mentors Bill Gillespie and Cal Dietz, how to practically implement certain training modalities, and what new topic has his attention. Connect with Coach Wood X: @aaronwood_sc VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube: @victoryoverselfathletics

The crew sits down with Conor Hughes from West Point. We talk about their warm-up, hiring staff, leadership principles, and leading a S&C department at the highest level Connect with Coach Hughes X: @ConorHughes67 VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube: @victoryoverselfathletics

Ross sits down with Kortlin White from Lewisville High School in Lewisville, Texas. We talk about his family's history in coaching, his path through football and how he got into strength and conditioning, training, and building a program and brand. Hope you enjoy! Connect with Coach White Twitter: https://x.com/CoachKWhite?s=20 VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube: @victoryoverselfathletics

Ross, Blair, and Chris sit down with Scott Salwasser from Bishop Lynch High School, Dallas, Texas. We talk about WWE, establishing your program, sprint profiling, and much. This episode is packed with information. Hope you enjoy!Connect with Coach SalwasserTwitter: @CoachSSalVOS Radio:Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08Youtube: @victoryoverselfathletics

Ross and Blair sit down with Andrew Rafferty from Clinton High School in Clinton, MS. We talk about medball/rotational training, working with Soccer and GPS, and much more.Connect with Coach Rafferty. Twitter: https://twitter.com/coachrepete VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube: @victoryoverselfathletics

Ross and Chris sit down with Tyler Franklin from Murray High School in Kentucky. We talk about working in tight spaces, weekly training layouts, aerobic conditioning, and more. Connect with Coach Franklin. Twitter: https://twitter.com/Tyry202 VOS Radio:Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=2fdd2f72f33f45aaYoutube: https://www.youtube.com/channel/UCLqZYRto0xItukBDCEv7xJA

Ross sits down with Joe Stokowski from Grayson High School (GA). He currently serves as the Special Teams Coordinator and Director of Sports Science. We dive into speed development, sport performance, projecting an athlete's potential, and much more. Connect with Coach Stokowski.Twitter: https://twitter.com/CoachStokowskiVOS Radio:Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=2fdd2f72f33f45aaYoutube: https://www.youtube.com/channel/UCLqZYRto0xItukBDCEv7xJA