Are you stagnant? It’s okay to admit that you need help. Take a listen... You deserve it. Even when you didn’t get it...

This episode is to encourage those to now live in the moment. Not yesterday. Not tomorrow. But today. Right now. Love to trust. Trust to love. Then, you will grow to love the process.

It’s time to take responsibility for your own emotions and actions. It’s time to be aware. Come alive and allow filters of fear, insecurities, jealousy, and un forgiveness to be broken off of your mind. Stop blaming others for what you feel and ask yourself why you feel that way. You may find out no one is against you. Just you...

Take a look around? Take a look inside? What are you connected too? Why? How is it affecting you? Peace or problems? Take a listen

This is a sensitive topic for most and hard one for others. Unfortunately, most of us can say that we have been in a toxic relationship. A relationship that has affected us in such a way, that we feel we will never be the same again. This episode is based on my response to a toxic scenario focusing on what we don’t want hear, but need to acknowledge. Take a listen!

Hey everybody! I wanted to give y’all a gem in these pandemic times! Are you angry? Well, here’s what you do...

What is his or her intentions in your life? Whether it’s a family friend or significant other you need to know the intentions. Now let’s be honest, people are not going to blatantly state their intentions most of the time because they honestly don’t know. But in order for you to know you have to step back and observe and ignore the words. A person can come off loving and caring but intentions are selfish. And a person can come off a little rigid but their intentions are pure. Don’t throw away good people because of your own insecure reflection. Instead realize that that person is flawed like you and observe their intentions.

So much has happened this year and I want to check on you all to see if you’re checking on yourself. It’s time to come alive and get back to what we love to do... Regardless of all that has happened. The dream still remains.

With everything going on in the world, we have a tendency to get a bit occupied. Thoughts sprouting from anxiety, depression, fears, or just a busy life has led us to neglect a very important person. Yourself... Tune in.

Black woman, are you okay? When was the last time you asked.yourself that question. It's time for us to love ourselves better. To swallow pride, accept that we have weaknesses and want to be loved. That we had to be strong and it wasn't a want. Now, it's time to shift the perception of ourselves. Society see us as angry and strong and some of us see ourselves as that. But... What you want to see yourself as?