It’s 2026 and I just started listening to this podcast. I’m so sad no new episodes have been made. Bring it back!

Found this recommended on Reddit from a 300 day old post and so glad I did! I have been bingeing these podcasts on my walks and watching your TikTok’s laying in bed! Such great, practical advice and you’re so fun and easy to listen to! 🤍

So happy I found this podcast!! As a late diagnosed woman, I have found this podcast to be so relatable and helpful with tangible tips and strategies to implement into my every day life to lessen the chaos.

It feels so great knowing you’re not alone. That even though I’ve tried and failed so many things, so many times, this wonderful woman is so much like me! and she is kicking ADHD butt on the daily. It gives a late diagnosis gal some real hope 💜 Thank you C!

I love how fast-paced and conversational the podcast is! I am able to pay attention and feel engaged. - xpaiged

As someone who has always been a fast walker/talker and gotten easily overwhelmed & distracted, I only recently got diagnosed with ADHD in my 50’s. Looking for ways to incorporate best practices and easy hacks to better navigate my life. Thanks for such great advice from diet and lifestyle to suggestions on devices like walking pads under my desk… xo Gina!

Love her energy and nothing could be better than enjoying listening to someone else’s hyper focused of the week. 5 stars!

I think I came across Chelsea originally on tiktok and that led me to her podcast. Before this I was not a podcast person, but Chelsea is so fun to listen to and also incredibly relatable I was hooked instantly. I was diagnosed with ADHD at 19 and I hadn’t ever gone into a deep dive into what it really actually means to me and now at 26, this podcast changed my life. I’m not even exaggerating. The way that Chelsea explains how the ADHD brain works and how it effects the way we form habits and process things was absolutely mind blowing to me. I’ve never heard anyone else be able to verbalize the things that happen in my brain. So this show has been my launching pad into how to “hack” my ADHD brain and understand how to work different systems so that ADHD is never an excuse, but just an explanation for why some things have been more difficult for me to accomplish! Also love her guests and book recommendations, she literally never stops giving out incredible information for all of her listeners. Also I’ve messaged with her on Instagram and she is just as sweet and helpful and fun to talk to one on one as you would expect. I recommend her podcast to all the women I know and especially those with ADHD. Thank you so much!!!!

Love this episode!! I have been needing to prioritize play in my life. Thanks for the reminder Chels! And I never knew anyone else that loved to thrift without buying anything!! I totally do that! Once again your episode are on point & there is a freedom and grace in wellness rather than rigidity!

Thank you for making this podcast. Multiple times an episode I think “hey my brain works like that too!” :)

Chelsea is wonderful and enthusiastic about discussing so many issues. Love her talks!!

I’ve been following Chelsea on Instagram and find her content so raw, real and relatable! I finally decided to check out her podcast and my only regret is that I didn’t do it sooner! Love love love

Chelsea is informative and so relatable in so many ways, it’s like hearing your inner thoughts come to life and she deep dives into the things we might feel, and do and helps us feel like we are not alone in our feelings. Thank you for the raw openness and looking forward to more episodes!

I love this show! It’s helped so much with my relationship with food and my body. I’m slowly trying to implement some of the stuff she says. Chelsea’s really funny and just so down to earth — I feel like we are just having a cup of coffee or a glass of wine and chit chatting it up. My only complaint is I wish she would put bullets of the main points of the episode bc I like to listen and not write at the same time so I’m engaged (and sometimes I’m driving/doing noise work). For example the morning routine episode, I remember some points but not all but if she just gave a small bullet or highlight I’d probably be easily reminded. Anyway great show!!

this podcast is AMAZING ! If you want someone who is real with you but also extremely inspiring, this is the podcast for you

Great podcast! I enjoy learning about health and fitness, and Chelsea has already taught me a ton of new valuable information. I like that she dives into how your mind is hugely related to your relationship with food and exercise. Definitely worth a listen!

This podcast really brings the information needed when the internet is full of misguiding info at every turn! Very relatable and very helpful!

I’m so excited she has a podcast now!! I love her brightlightchels insta feed and stories and now there is full length content to listen to!! I like to listen when I walk my pup or cook breakfast. Definitely worth a listen for NEW ideas I haven’t heard from the “diet/fitness” influencers. Good vibes for overall health and wellness!! ✨