Part-Time Wellness
Part-Time Wellness
Chelsea Uithoven
ADHD Productivity: Is The 12 Week Year ADHD-Friendly or a Neurotypical Nightmare?
1 hour 2 minutes Posted Oct 14, 2022 at 8:00 am.
Hyper focusing on Essential Teachings 
Time for another giveaway
For the multitasking listener
Diving into The 12 Week Year
A new way of thinking about time
How The 12 Week Year works
The cons of this method
The pros of The 12 Week Year
How The 12 Week Year has helped me reach my goals
0:00
1:02:59
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Show notes
Do you struggle to maintain multiple goals? You may become so hyper-focused on one goal that you tend to put all your other goals up on a shelf until the end of the year when you realize you had multiple goals for this year. In this episode, I share how The 12 Week Year has helped me take control of the second half of this year to accomplish more of the goals I set for myself. If you want a more effective implementation of things that you actually want to achieve, this episode is for you!
Highlights from this episode include:
Hyper focusing on Essential Teachings (
3:03)
Time for another giveaway (
5:30)
For the multitasking listener (
8:29)
Diving into The 12 Week Year (
11:51)
A new way of thinking about time (
13:12)
How The 12 Week Year works (
16:34)
The cons of this method (
20:16)
The pros of The 12 Week Year (
33:44)
How The 12 Week Year has helped me reach my goals (
51:58)
What do you want to accomplish in 12 weeks? This book has been so beneficial, and I look forward to hearing how it helps you! Make sure to leave a review to be eligible for the giveaway! Share with me on social media. I want to hear from you!
Don't forget to check out Patreon for all kinds of goodies and mini-courses!
Mentioned Resources:
Montelle Bee's Youtube
Eckhart Tolle podcast
Reading hack credit to
Kim (Manifestation Coach)
12 Week Year book
Connect with Chelsea:
All Things Part Time Wellness
Thanks for joining me on this episode of Part-Time Wellness! Did you enjoy this episode? Give me a 5-star, and leave a review to help me reach even more women ready to redefine wellness and create healthy habits that enhance our lives, not overtake them.